MasterClass Video Recordings

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$ 35.00 USD

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In this recorded masterclass, Sam explores the most common questions that arise during anxiety recovery, such as:

  • Am I floating properly?
  • How do I know if I’m accepting or facing anxiety the right way?
  • Why do my symptoms return even when I practice?

Through real client examples and clear guidance, you’ll learn how to recognise when your practice is on track—or when subtle habits of doubt may be holding you back. Whether you’re new to recovery or refining your approach, this session will help you gain confidence, clarity, and momentum in your progress.

Sample

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Purchase now for only :

$ 35.00 USD

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Setbacks are one of the toughest parts of living with anxiety — one moment you’re feeling steady, the next you’re overwhelmed by dread and fear. In this practical and supportive masterclass, recorded live, Sam Eddy will explain why anxiety setbacks occur, why they’re actually a sign of success, and how to apply your method and practice to move through them. Whether you’re currently experiencing a setback or want to feel more prepared for the future, this session offers guidance, a new calming practice, and a live Q&A to support your journey. Let’s weather the storm together.

Sam will also take you through a guided practice, plus you will hear his answers to the live Q&A from the online audience.

Sample

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Purchase now for only :

$ 35.00 USD

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**Please note: the recording missed the first 10 minutes of this masterclass.

If you’ve ever felt confused or discouraged by anxiety feeling worse just as you begin your recovery journey, you’re not alone. In this recorded masterclass, we explore why this happens — and why it’s actually a sign of progress. Ideal for those experiencing regular setbacks or just starting out, this session offers clarity and reassurance to help you stay the course.

You’ll gain insight into:

  • Nervous system sensitization
  • What happens when we become aware of symptoms
  • Why things often feel harder before they improve
  • How new habits are formed (and why early success can be hard to repeat)
  • A calming LIVE FLOATING practice
  • Plus a live-recorded Q&A for real-world context and support

This is a reassuring guide through one of the most confusing stages of anxiety recovery.

Sample

Please watch this clip before deciding to purchase

Purchase now for only :

$ 35.00 USD

*Tax may be added at checkout

In this recorded live session, you’ll learn a clear, practical method for navigating anxiety, panic, intrusive thoughts, and intense symptoms — through the powerful approach of Allowing, Accepting, and FLOATING based on Sam Eddy’s techniques that he used himself to fully recover from anxiety and panic.

Also inspired by the work of Dr Claire Weekes, this session helps answer common questions like:

  • How do I float through anxiety?
  • What does it mean to go loose or accept?
  • Am I trying to get rid of symptoms, or simply allow them?
  • How often should I practice?
  • Why does it feel like I’m going backwards?

This masterclass gently guides you step by step through the practice, helping you build confidence and clarity in your recovery. Includes a live-recorded Q&A for deeper support and insight.

Simple — not always easy — but deeply effective.

Sample

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Floating practices to download

Allowing, going loose and accepting anxiety is something we can do as we go about daily life. In this audio recording, inspired by the work of Dr Claire Weekes, Sam will guide you how to allow and float through anxiety and panic by slowing down and loosening your body. This recording can be listened to daily or as often as you need.

Sample

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$ 15.00 USD

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Setbacks are one of the biggest challenges for those suffering from anxiety, so what do you do? In this audio recording, Sam will guide you through a physical relaxation practice, using the metaphor of a ‘storm’, to help you find peace during setbacks and difficult moments.

Sample

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$ 15.00 USD

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How exactly do you float through difficult anxiety and panic when physical symptoms and fearful thoughts are running wild? In this guided practice, Sam will guide you through a resting practice where he will teach you to allow, accept and go loose and let the adrenaline that fuels these symptoms to dissipate.

Sample

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$ 15.00 USD

*Tax may be added at checkout

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Digital Product Refund Policy

All digital products are non-refundable and non-exchangeable. Please review the audio sample of the digital product, on the product page, before completing your purchase.

Disclaimer

The content of this audio is for educational and informational purposes only. The content should not be used for the diagnosis or treatment of any condition or disease. The case histories presented are provided for illustrative purposes only. No express or implied guarantee of results is made. Participating in any meditation may come with a certain level of risk and each person’s body response to these various activities cannot be predicted with complete accuracy. If you are currently being treated by a physician or other healthcare practitioner, or have been diagnosed with any condition or disease, please consult with that provider prior to changing, modifying, or taking part in any treatment program, including meditation work. Encephalon expressly disclaims any liability of any kind or nature relating to any person’s use of the content.
 
Do not listen to any meditation recording while driving or operating equipment/machinery.
 
Please read the Full terms and conditions available on the checkout page prior to purchase.