Anxiety Recovery: Am I Practising the Right Way?

In this recorded masterclass, Sam explores the most common questions that arise during anxiety recovery, such as:

• Am I floating properly?
• How do I know if I’m accepting or facing anxiety the right way?
• Why do my symptoms return even when I practice?

Through real client examples and clear guidance, you’ll learn how to recognise when your practice is on track—or when subtle habits of doubt may be holding you back. Whether you’re new to recovery or refining your approach, this session will help you gain confidence, clarity, and momentum in your progress.