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  • SERVICES
    • EXECUTIVE COACHING
  • MY APPROACH
  • ANXIETY COACHING
  • TESTIMONIALS
  • SURVIVE TO THRIVE
  • STRESS TEMPERATURE
  • BLOG
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empowered-grandpa-relaxing-having-great-time

Slow Down & Glide in Daily Life (12 min)

$ 15.00 AUD

Allowing, going loose and accepting anxiety is something we can do as we go about daily life. In this audio recording I will guide you how to allow and float through anxiety and panic by slowing down and loosening your body. This recording can be listened to daily or as often as you need. https://openchange.com.au/wp-content/uploads/2025/01/Peace-in-the-eye-of-the-storm.mp3
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Open Changes provide mental health and wellbeing guest speaking and programs to help employees and teams reduce stress and boost wellbeing.

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    VIC 3055
  • Phone: 0401 260 545
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