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  • SERVICES
    • EXECUTIVE COACHING
  • MY APPROACH
  • ANXIETY COACHING
  • TESTIMONIALS
  • SURVIVE TO THRIVE
  • STRESS TEMPERATURE
  • BLOG
CONTACT

How to FLOAT & go loose (Claire Weekes inspired)

$ 35.00 AUD

This session, which was recorded live, will help you develop a clear anxiety recovery method. I will demonstrate exactly how to allow, accept and ultimately FLOAT through anxiety.
 

ALLOWING, ACCEPTING & FLOATING through anxiety, panic, intrusive thoughts and intense symptoms IS simple, but NOT always easy.

Do you struggle with these questions: How do I float? How do I go loose? How do I accept? Am I trying to get rid of symptoms and thoughts? When should I practice? How often should I practice? Am I getting worse or going backwards with my practice?   I invite you to watch a recording of this live practice session where I guide you step by step on how to ALLOW, FLOAT & ACCEPT anxiety, building on the work of the great Dr Claire Weekes. You also get to watch the live Q&A a the end of the session.
BUY NOW

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Open Changes provide mental health and wellbeing guest speaking and programs to help employees and teams reduce stress and boost wellbeing.

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    BRUNSWICK SOUTH
    VIC 3055
  • Phone: 0401 260 545
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