Workplace Wellness

/Workplace Wellness
16 05, 2018

Burnout or nervous breakdown at work – what happens?

By | May 16th, 2018|Workplace Wellness|

https://youtu.be/inrl-XoIep4 You may have heard of a colleague, friend or family member having to take time away from work due to burnout or suffering a nervous breakdown. But what does this actually mean and what happens to someone when stress becomes too much for them? Stress at work and in corporate environments is becoming [...]

24 07, 2017

Why Promoting Workplace Wellness and Reducing Stress Should be the Number One Focus in Every Business

By | July 24th, 2017|Uncategorised, Workplace Wellness|

Happy and healthy employees are productive, efficient and engaged. Happy and healthy employees will keep your customers happy and make you more money. It really is that simple. So how do you get your employees happy? Promote workplace wellness to reduce stress. Workplace wellness programs The modern-day workplace employee is suffering from unprecedented levels of [...]

14 07, 2017

5 Simple Things You can Do Daily To Take Charge of Your Own Workplace Wellness

By | July 14th, 2017|Workplace Wellness|

Slow down Are you always rushing to work? Hurrying between meetings and never seem to have a minute to spare? The simple act of rushing triggers the ‘stress response’ which sends adrenaline racing around your body and puts you on high alert which can make you feel agitated and make everything feel that bit much [...]