Mental Health Speaker, Corporate Wellness Programs, Executive Coaching

Positive health and wellness guidance in a corporate setting

With Open Change You and Your Employees Can:

  • Free yourself from stress and worry
  • Let go of past hurt
  • Make more positive life choices
  • Stop self-destructive habits and thinking
  • Build true self-confidence
  • Create a happier life today

Find out how Open Change can help you


Latest Blog Posts

5 Simple Things You can Do Daily To Take Charge of Your Own Workplace Wellness

July 14th, 2017|0 Comments

Slow down Are you always rushing to work? Hurrying between meetings and never seem to have a minute to spare? The simple act of rushing triggers the ‘stress response’ which sends adrenaline racing around your [...]

Dealing with Taboo Topics

March 10th, 2017|0 Comments

Taboo topics: why are they so hard to discuss? Donald Trump, Brexit, Vaccines, Muslims….and the list goes on. Recently I have observed or participated in conversations that are ‘red hot’ and extremely polarizing. These topics [...]

Accepting Brexit: How do you accept things that don’t go your way?

July 19th, 2016|0 Comments

In the wake of the recent Brexit result, where the British people voted by a slim majority to exit the European Union, many colleagues and friends were disappointed, angry or bewildered by the result, so [...]


Sam is incredibly authentic and engaging. He has a great capacity to introduce the audience to ideas and concepts which seem so obvious, yet can be very difficult things for many of us to approach. Sam quickly builds rapport with his audience which I believe creates a trust which results is stronger and more powerful messages. I look forward to working with him again.
Glenn Taylor, (CEO, NMHP)
Sam had a hugely positive influence in my career. He mentored me early in my career and helped me develop professional skills, identify my strengths, navigate through difficult situations and gain more confidence in the workplace. Sam is very intuitive and gives excellent insights into professional and social situations, coupled with his easy going nature makes him an outstanding coach and mentor. I couldn’t recommend Sam enough.
Jennifer Wing, AMEX